Monthly Archives: October 2011

How Do I Solve A Problem?

Do you ever stop to think  about how you go about solving a problem? Do you ask someone for advice? Do you pray about it?  Do you feel  you should be able to solve a problem without help?  You may go … Continue reading

Posted in General | Tagged , , | Comments Off on How Do I Solve A Problem?

How Can I Manage My Stress?

 Everyone has some amount of stress in life.  How is it that some seem to manage stress better than others?  Having a strategy, to keep stress from becoming overwhelming,  is a way of taking care of yourself.    1)      Talking … Continue reading

Posted in Anxiety | Tagged , , , | Comments Off on How Can I Manage My Stress?

What Are Your Personal Signs of Stress?

I’ve written a great deal about anxiety. How about your personal anxiety? How  it affects your body may be  different from others.  How does your body perceive and respond to stress?  Messages we received  growing  up, our values, our culture, our … Continue reading

Posted in Anxiety | Tagged , , , , | Comments Off on What Are Your Personal Signs of Stress?